Strength & Conditioning
With Coach Milli
- 1 hr1 hour
- 20 US dollars$20
$20.00 /1 Hour Session Cash/Cash App/Venmo/Zelle $60.00/ 6 - 1 Hour Sessions Cash/Cash App/Venmo/Zelle Who can attend? Boys & Girls; Middle School and Up. What to bring? Water and comfortable athletic clothing/shoes. This session covers a well-rounded routine, starting with thorough stretching, followed by a series of strength and conditioning exercises, and concluding with an engaging core workout.
All Sessions Cancellation Policy: - No refunds/No credits on all "No Show" sessions. -If cancelled 24hrs before your session, cancelled bookings will be rescheduled. All Camp/Clinic Cancellation Policy: -No refunds/No Makeup sessions on missed camp/clinic days. Rental Cancellation: If cancellation is less than 24 hrs notice, no refund will be provided. If cancellation is more than 24hrs but less than 48hrs you will receive a 50% refund. Any cancellation that provides a 48hr or more notification will receive a full refund.